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Insomnia Treatment Group

Monday, May 6, 2019, 8:00 PM


This group delivers cognitive behavioral therapy for insomnia (CBTi), which has been recognized as the first-line treatment for insomnia by American College of Physicians, American Academy of Sleep Medicine, National Institute of Mental Health, American Psychiatric Association, and World Health Organization (WHO). We start a new group from the first week of each month, totally four sessions. Group Leader: Yishan Xu, Ph.D., a licensed clinical psychologist in California, has received clinical training in University of Virginia hospital system, Virginia state psychiatric hospital, Sharp Healthcare, Kaiser Permanente,  and Stanford Sleep Clinic. Fee: Covered by Lyra Health, please check for qualification. Out of pocket, $380 totally, including 4-session group, including materials, 2 free make-up courses if you have to miss any, and individualized sleep schedule. Group Location: 885 N San Antonio Rd., Suite O, Los Altos, CA 94022 Group Time: Every Monday Night: 8pm (you can participate in the office or online) Mandarin Group is also available, please email us for more details. Contact info: yishan@mindbodygarden.com 650-434-2563 www.mindbodygarden.com

Tickets: https://www.eventbrite.com/e/insomnia-treatment-group-tickets-51046719111?aff=aff0eventful

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885 North San Antonio Road , Suite O
Los Altos, CA

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