« Home

Holistic Tools to Reduce Stress & Restore Natural Sleep Pattern

Saturday, January 25, 2020, 11:30 PM - 12:30 AM

Living in the hustle and bustle of the Valley, most of us experience disturbed sleep patterns resulting from working in different time zones or from the pressure of meeting aggressive deadlines etc.

In this session we will

Techniques to restore natural sleep patterns
Learn about "Sudarshan Kriya", a powerful breathing technique that naturally restores sleep patterns very quickly
Do a short guided meditation

Improve this event listing


2354 Walsh Avenue
Santa Clara, CA 95051

View Map | Get Directions

More Event Ideas

Powered by Datasphere

Event data provided by Eventful

Free Coupons in Add Your Coupon to LocalSaver


What can we do for you?

Thank you for your input. Please fill out the form below and provide as much information as possible about updates to this event or venue.