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Ellementa SF East Bay (Walnut Creek): Microdosing Cannabis to De-stress

Friday, April 19, 2019, 1:30 AM - 3:30 AM

Let’s Talk About: “Microdosing"

Is stress dragging you down? Well, April is Stress Awareness Month, and we’re ready to feel less stressed and be able to face our stressors head on. What about you?

Join us at this Ellementa Women's Wellness Gathering for empowering knowledge & candid conversation!

This month, we’re talking about microdosing cannabis:

~~ What is microdosing and why do women do it?

~~ How can microding reduce stress and anxiety?

~~ What forms of cannabis work well for microdosing?

~~ What products on the market are best suited for microdosing?

If you are looking to understand how cannabis interacts with your body and brain and want to improve your health and wellness or simply feel better, this Gathering is for YOU.

Learn from our local Ellementa Leaders, Guest Experts and Trusted Brands at Ellementa Women’s Wellness Gatherings. Our female-forward events are warm, comfortable and welcoming to women/female-identified who are new to cannabis as well as the more experienced.

Share knowledge. Take charge of your health. Get inspired. And bring a girlfriend!

We look forward to seeing you! #FeelBetter

IMPORTANT FOR FINDING US: Your GPS will likely send you to another parking lot on the other side of the building. Please review this map to locate us!

Cannabis has been used to enhance women’s health for centuries. Ellementa organizes Gatherings in over 50 cities connecting women to cannabis experts and brands. Learn about cannabis for health, wellness, self-care, and caregiving. These are non-consumption, educational monthly events for women/female-identified exclusively. We create welcoming spaces where women can come together to speak openly about cannabis wellness.

At each monthly Ellementa Gathering, we’ll explore different aspects of cannabis to empower you with knowledge. If we don’t know the answers, we’ll find them!

We bring you trusted experts to help answer your questions.

Constantina Karathanasis, MSW

Constantina Karathanasis started her career as a clinical social worker and currently is a sales rep for a licensed cannabis company. Constantina holds her Master’s degree in Social Work from Western Michigan University and has been a part of the legal cannabis industry for several years. Part clinician, part health educator, and part cannabis advocate, Constantina has devoted her life to helping others heal. She believes in educating on the potential health benefits of cannabis, including microdosing as complementary medicine, and understanding how to recognize when cannabis may be masking deeper pathologies. Her personal experience with microdosing for PTSD has inspired Constantina's passion for the healing potential of cannabis as a complementary treatment for mental health difficulties. Constantina is a cannabis advocate, published researcher, microdosing fan, and hobby baker currently residing in Oakland with her partner and three furchildren.

Laurie Light, Octavia Wellness

Laurie Light, co-founder of Octavia Wellness, a senior-focused cannabis business. Laurie is a brand ambassador for local, women-owned cannabis businesses and can help you make cannabis product selections, as well as give dosing suggestions and help you learn about the various methods of consumption. She works as a one-on-one consultant with baby boomers, seniors and “canna-curious” adult women of all ages. Laurie is working hard to manifest her dream of owning a medical and adult-use, community-centered cannabis retail store in Contra Costa County with her husband.


Caliva is your friendly and trusted cannabis brand. We believe in wellness options that work for your lifestyle; in boosting your spirits and seeking adventure; in motivating the mind, steadying the body and being inspired to

Cost: $15 - $20

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2815 Mitchell Dr, Bldg, 2. Ste 119
Walnut Creek, CA 94598

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